What Health Secrets Do Asian Cuisines Hide?

In a diet-conscious world, the term ‘healthy’ is thrown around frequently. And while some people consider it a euphemism for chubby, Asians openly flout this assumption. They are reportedly leaner, fitter, and less prone to diseases than their counterparts around the globe. In fact, many of them look strikingly younger than their real age﹘something people… Continue reading What Health Secrets Do Asian Cuisines Hide?

What Makes Asian Cuisines So Different from Western Cuisines?

Feel like making a healthy lunch order online Bangalore but can’t choose between Asian and Western food? We’ll help you make the right decision. Here are four things that make Asian food stand apart from cuisines in the Western world. Don’t keep it simple! Simple carbohydrates are easy to digest. But they are also a… Continue reading What Makes Asian Cuisines So Different from Western Cuisines?